Vinyl Medicine Balls

Heavy Duty Rage Fitness Vinyl Medicine Balls

• Made with six heavy duty 18 ounce vinyl and recycled rubber filling
• Come in seven different sizes from 6 - 20 pounds
• All are a standard 14" in diameter

CF-MB006 Rage Fitness Vinyl Medicine Ball 6 Pound $69.00	CF-MB010 Rage Fitness Vinyl Medicine Ball 10 Pound $79.00
CF-MB012 Rage Fitness Vinyl Medicine Ball 12 Pound $85.00	CF-MB014 Rage Fitness Vinyl Medicine Ball 14 Pound $89.00
CF-MB016 Rage Fitness Vinyl Medicine Ball 16 Pound $94.00	CF-MB018 Rage Fitness Vinyl Medicine Ball 18 Pound $99.00
CF-MB020 Rage Fitness Vinyl Medicine Ball 20 Pound 104.00

Benefits Of Vinyl Medicine Balls In Your Training

Vinyl medicine balls are one of the most effective arm strengthening equipment. Working out with this accessory does a lot of benefits in your body, especially if you are into sports like basketball or contact sports like boxing, wrestling and mixed martial arts. This workout accessory is good to incorporate with various exercise routines, but what it does mostly is giving your arms and hand muscles strength, endurance, and tones your whole body as you use this when you exercise a it provides enough resistance in a wide range of motions, giving you a whole body workout.

The name of this training equipment is made even popular when it was incorporated in some sports where the ball itself is used as the basic equipment in playing the game. The President of Herbert Hoover Presidential Library and Museum said that their Physician incorporated the use of this workout tool into the fitness routine of the President. They call the game “Hoover-ball,” the objective of the game involves tossing the medicine ball high over a net of a on a volleyball court.

We can trace the origin of this training equipment back in ancient Persia. Wrestlers that time fill animal bladders with sand and pebbles and use it a weighted training tool. The modern version of this accessory was invented by a wrestling and boxing trainer in late 1800s in New York named William “Iron Duke” Muldoon. Since then, varieties of this equipment are made for a more convenient and effective workout.

Today, most medicine balls are made up of leather or vinyl covering and are filled with sand. Those designs that can bounce are made up of polyvinyl chloride shell and have inside. The training balls are available in various weights, between 2lbs and 25 lbs.

A ten to fifteen minutes workout with this equipment shows overall physical fitness as it can provide you good muscular endurance, agility, and speed, which is very important to stay in shape if you are into sports. These balls can also be used in workouts and aerobic.